Alison Blake, Physiotherapy, Woman, Women, Flower, Post Natal

A PROGRESSIVE PREGNANCY AND POST NATAL EXERCISE PROGRAM FOR WOMEN IN THE CHILD BEARING YEARS. 


A  unique combination of physiotherapy exercises that are specifically designed to focus on the balanced restoration of the abdominal and pelvic floor  muscles and  whole body stability and postural control; Embracing this period of growth in womanhood with a newfound confidence and strength. Bodyball is designed and instructed by physiotherapist and mother,  Alison Blake and her team.

Alison Blake, Physiotherapy, Woman, Women, Flower, Post Natal